NUTRITION SERVICES

No Matter What Your Goals Are, We've Got You Covered!

Nutrition strategy session

A quick 1 time meeting to help answer any nutrition specific questions, set goals, understand tools, and build a sustainable nutrition routine!

Includes:

30 Minute Strategy Session

$40

 1 month Nutrition coaching

Gain the education, experience, and understanding on how to properly fuel your body: when, what, & how to eat!

Includes:

Weekly Strategy Sessions

(1x 30min | 3x 15min)

Bonus Tools & Resources

$150

 3 month Nutrition coaching

Receive a plan with constant support and guidance to navigate your sustained results and changing goals!

Includes:

Weekly Strategy Sessions

(1x 30min | 3x 15min)

Accountability Coach

Open Email/Text Communication

$135/mo

All coaching programs will be personalized and tailored to your individual needs and goals! Programs can include:

Meal Planning - Macro Analysis

Grocery Planning - Calorie Analysis

And Much More!

MEET YOUR COACH!

Corinne_edited.jpg

Corinne is a graduate from the College of Saint Elizabeth holding a bachelor's of science degree in foods and nutrition with a concentration in dietetics. She is a certified personal trainer through the National Academy of Sports Medicine (NASM). 

Her passion for nutrition and fitness initially developed after struggling to find a healthy relationship with food and exercise.

Since then, she has made it her mission to dedicate her time and effort into helping others get through their own struggles and better themselves. What she loves most is being able to help people change their mindset and belief in themselves!